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Dr. Tabatha’s Lifestyle Makeover

Dr. Tabatha’s Lifestyle Makeover

It definitely does matter what and how you eat, how you sleep, what you put on your skin, what you breathe, what you expose your brain to, how much you move your body, how you interact with your family and friends, and how you acknowledge a higher power and purpose...
Relief From Perimenopause

Relief From Perimenopause

The Functional Gynecologist’s Guide to Balancing Hormones During Perimenopause Menopause doesn’t have to be a horrible roller-coaster ride. It is completely possible to sail smoothly through and embrace the next chapter in your life as a vibrant, healthy woman. My...