fbpx
Why Is It Always About You?

Why Is It Always About You?

COVID-19 has impacted all our lives, emotionally, politically, financially, medically, spiritually, and socially. Directly or indirectly, we or someone we know is self-isolating at home to flatten the curve or is quarantined in a room because someone is sick or has...
See Me, Hear Me | Practicing Mindfulness with PrivaMD

See Me, Hear Me | Practicing Mindfulness with PrivaMD

To be seen and heard in the world means that we can really step into who we truly are and therefore be able to give back to the world our gifts and talents. It is sweet and touching to feel fully understood by another human being. While some people wear their hearts...
What is Functional Nutrition?

What is Functional Nutrition?

Functional nutrition goes beyond the conventional way of calorie counting, macronutrient tracking, portion restriction, or My Plate standards. There is no one-size-fits-all approach because everyone is unique! Functional nutrition is patient-centered, meaning it is a...