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PrivaMD | Blog

Information to help you succeed on your health and wellness journey.

The PrivaMD blog is dedicated to providing our patients and our community with helpful information and tips to help guide you on your journey to complete health and wellness. Whether you have a question about a particular service, like acupuncture or IV nutrition therapy, or you’re looking for tips to promote better sleep or healthy eating, check out the posts below for answers to all of your wellness questions. 

Why Is It Always About You?

Why Is It Always About You?

COVID-19 has impacted all our lives, emotionally, politically, financially, medically, spiritually, and socially. Directly or indirectly, we or someone we know is self-isolating at home to flatten the curve or is quarantined in a room because someone is sick or has...

See Me, Hear Me | Practicing Mindfulness with PrivaMD

See Me, Hear Me | Practicing Mindfulness with PrivaMD

To be seen and heard in the world means that we can really step into who we truly are and therefore be able to give back to the world our gifts and talents. It is sweet and touching to feel fully understood by another human being. While some people wear their hearts...

Holding Space While Observing Your Worldview

Holding Space While Observing Your Worldview

    Holding space is the process of witnessing and validating someone else’s emotional state while simultaneously being present to your own. A person’s worldview is inherited characteristics, background experiences, life situations, values, attitudes, and habits...

Bringing Balance to Ourselves

Bringing Balance to Ourselves

  Perhaps you have noticed that over the past few months, we collectively are not being allowed to suppress our feelings and emotions any longer. What is coming up in you, moment-to-moment, day-to-day? What emotions are coming to the surface? Even the smallest thing...

Effectively Managing Stress

Effectively Managing Stress

  Your mind and body are powerful allies. Have you ever stated, this stress is “killing me”? Have you ever felt that “pit” in your stomach before a big event? Or maybe butterflies when meeting someone for the first time? How about the racing of your heart when you are...

What is a BBL Laser and What Do BBL Treatments Do?

What is a BBL Laser and What Do BBL Treatments Do?

          Our skin is an amazing organ — and the most visible. It protects us from environmental harm, is wonderfully sensitive and beautiful, and it’s a living document of our history and experience. Skin also has another important function:...

What is Functional Nutrition?

What is Functional Nutrition?

Functional nutrition goes beyond the conventional way of calorie counting, macronutrient tracking, portion restriction, or My Plate standards. There is no one-size-fits-all approach because everyone is unique! Functional nutrition is patient-centered, meaning it is a...

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PrivaMD|Physicians and PrivaMD|Wellness is a custom, relationship-based health care option for patients seeking integrative care and functional medicine. We focus on preventative, collaborative care that truly supports our patients' individual journeys to optimal health and wellness.

PrivaMD Office

16986 Robbins Rd., Suite 180
Grand Haven, Michigan 49417

Call: (616) 213-0253
Email: info@privamd.org

Monday - Tuesday   8 AM - 7 PM
Wednesday - Friday   8 AM - 5 PM
Saturday 9 AM - 2 PM*
*Open first and third Saturdays of each month

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