We will explore worshiping Jesus, the Son, through a
series of postures linked with the breath in this 60-minute class. Beginning with the
simple postures of Son Salutation A, we will add variations and modifications until we’ve
worked up a sweat. To close our practice, we will enjoy a thoughtful time in final
relaxation pose (savasana), leaving the class refreshed and renewed by His presence.
ALL levels are welcome, many modifications are given, but be prepared for a challenge!
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