Teens are under more pressure and experience higher levels of stress than ever before!
Teens ages 13-18, join your peers for an evening of yoga, healthy snacks, smoothies and an open discussion about the challenges you experience in school, extracurricular activities and relationships in a safe space. Let Lisa Cobb, LMSW teach you how to live your best life, have fun and feel free to BE you! Enter to win 2 Ionic Foot Detoxes or 3 Yoga Classes for you and a friend. Space is limited. Purchase your tickets below or contact PrivaMD 616.213.0253.
$35/student ages 13-18
• 5:30-6:15 PM Align your body, mind + spirit and release blockages in your energy centers with VinYin yoga by Yoga Harder
• 6:30-7:30 PM Enjoy a delicious, yet healthy meal while learning to make smoothies, snacks and energy bites that are sure to help you power through your day with Renee Randall of Bohdi Tree Juice Co.
• 7:30-8:30 PM Join an open discussion about Teen pressure and challenges while taking in the teachings of Mindfulness in a safe space. Learn skills to let go of self-criticism and judgement, how to manage stress and keep clam and clear-minded before responding with Lisa Cobb, LMSW.
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