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November 2019

Restorative Yoga with Kari Jo

November 23 @ 9:00 am - 10:00 am EST
privaMD, 16986 Robbins Rd Suite 180
Grand Haven, MI 49417 United States
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If your body and mind are in need of focused love & attention, this class is for you! To get ahead of the holiday stress we will spend time stretching our stiff muscles and renewing our minds through focused breath work and restorative poses. These 60 minutes in God’s presence will restore you, body, mind and soul. $15 non-members $10 members Purchase your tickets below or call PrivaMD 616.213.0253 Restorative Yoga with Kari Jo 9:00-10:00AM Restorative Yoga 11/23/19 - 1

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December 2019

Gentle Yoga with Kari Jo

December 6 @ 9:00 am - 10:00 am EST
privaMD, 16986 Robbins Rd Suite 180
Grand Haven, MI 49417 United States
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Enjoy 60 minutes of gentle movements and stretching. We will discover the places in our bodies that need some extra love & attention and work toward increasing the range of motion in our joints and overall flexibility. This Christ-centered practice is designed with the seasoned and wise in mind. However, ANYONE will reap benefits as we move our bodies and listen for what the Spirit might want to reveal. $15 non-members $10 members Purchase your tickets below or call PrivaMD

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Body Scan – Slow Flow Yoga with Kari Jo

December 12 @ 7:00 pm - 8:00 pm EST
privaMD, 16986 Robbins Rd Suite 180
Grand Haven, MI 49417 United States
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Body Scan Practice- Do you hold tension in your body? We all do! Release any built up tension in this 60-minute practice focusing on our typical tension retaining areas: face, shoulders & neck, low back, and hips. Allow the love of God to fill you and nourish your soul in this Christ-centered practice. $15 non-members $10 members Purchase your tickets below or call PrivaMD 616.213.0253. Body Scan/Slow Flow with Kari Jo 7:00-8:00PM Body Scan Yoga 12/12/19 - 1 Ticket $15.00

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Gentle Yoga with Kari Jo

December 20 @ 9:00 am - 10:00 am EST
privaMD, 16986 Robbins Rd Suite 180
Grand Haven, MI 49417 United States
+ Google Map

Enjoy 60 minutes of gentle movements and stretching. We will discover the places in our bodies that need some extra love & attention and work toward increasing the range of motion in our joints and overall flexibility. This Christ-centered practice is designed with the seasoned and wise in mind. However, ANYONE will reap benefits as we move our bodies and listen for what the Spirit might want to reveal. $15 non-members $10 members Purchase your tickets below or call PrivaMD

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