Loading Events

Past Events

Events Search and Views Navigation

Event Views Navigation

September 2019

Salutation A; Beginner – Advanced Yoga with Kari Jo

September 12 @ 7:00 pm - 8:00 pm EDT
privaMD, 16986 Robbins Rd Suite 180
Grand Haven, MI 49417 United States
+ Google Map

We will explore worshiping Jesus, the Son, through a series of postures linked with the breath in this 60-minute class. Beginning with the simple postures of Son Salutation A, we will add variations and modifications until we've worked up a sweat. To close our practice, we will enjoy a thoughtful time in final relaxation pose (savasana), leaving the class refreshed and renewed by His presence. ALL levels are welcome, many modifications are given, but be prepared for a challenge! $15 non-members

Find out more »

Chair/Restorative Yoga with Lakeshore Yoga

September 17 @ 6:30 pm - 7:30 pm EDT
privaMD, 16986 Robbins Rd Suite 180
Grand Haven, MI 49417 United States
+ Google Map

Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support. It is beneficial for people with limited mobility. Chair yoga can provide you with a full body workout while being mindful and safe. The benefits of practicing these chair yoga poses (called asanas) include: • Improved flexibility. Flexibility allows us to do the activities we need and love to do, moving the spine

Find out more »

Healthy Cooking for Busy People with Lori Lundell of Lundell Farms

September 18 @ 6:30 pm - 7:30 pm EDT
privaMD, 16986 Robbins Rd Suite 180
Grand Haven, MI 49417 United States
+ Google Map

We are all busy, but how can we be sure to still eat healthy and offer good food for our families? If you’re looking for ways to cook delicious and healthy meals you and your entire family will enjoy while saving time and money, then you won’t want to miss this class with Lori Lundell, certified health coach and organic farmer! You’ll learn the benefits of eating healthy and how to accomplish it on a busy schedule. Plus, find out

Find out more »

Total Body Yoga with Kari Jo

September 19 @ 7:00 pm - 8:00 pm EDT
privaMD, 16986 Robbins Rd Suite 180
Grand Haven, MI 49417 United States
+ Google Map

This class will challenge your original concept of what yoga might look like. Join us for a 60-minute, complete body workout as we use the basis of yoga postures to build strength in all areas.  You will be challenged in body, mind, and strength but will barely notice as you are encouraged through Scripture and uplifting music. This class is quick paced and fun! ALL levels are welcome. $15 non-members $10 members Click here to purchase tickets online

Find out more »

SLEEP; What is healthy sleep, why it’s important and how to get it!

September 24 @ 6:30 pm - 7:30 pm EDT
privaMD, 16986 Robbins Rd Suite 180
Grand Haven, MI 49417 United States
+ Google Map

SLEEP Your Greatest Life Support System - STEMS Functional Medicine Curriculum. Join, Dee Kohley, RPh + Health Coach to achieve blissful sleep. Restore your brain and prevent disease. Unlock the power of sleep, why it is important and how to get it! $20/person FREE for PrivaMD Members. STEMS - Sleep Class with Dee Kohley - 9/24/19, 6:30-7:30pm 1 Ticket $20.00 USD

Find out more »

Chair/Restorative Yoga with Lakeshore Yoga

September 25 @ 6:30 pm - 7:30 pm EDT
privaMD, 16986 Robbins Rd Suite 180
Grand Haven, MI 49417 United States
+ Google Map

Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support. It is beneficial for people with limited mobility. Chair yoga can provide you with a full body workout while being mindful and safe. The benefits of practicing these chair yoga poses (called asanas) include: • Improved flexibility. Flexibility allows us to do the activities we need and love to do, moving the spine

Find out more »

Cardio Strength Fitness with Kari Jo

September 26 @ 7:00 pm - 8:00 pm EDT
privaMD, 16986 Robbins Rd Suite 180
Grand Haven, MI 49417 United States
+ Google Map

Do you love a song with a good beat? Then this class is for YOU! You will experience joy and freedom as we worship and move our bodies to some fun music and build strength with body-weight exercises (no weights, just the natural weight of your own body). After all of the fun, we will enjoy a few extra minutes of intentional stretching to round out this 60-minute class. Click here to purchase tickets online

Find out more »

October 2019

Gentle Yoga with Kari Jo

October 3 @ 7:00 pm - 8:00 pm EDT
privaMD, 16986 Robbins Rd Suite 180
Grand Haven, MI 49417 United States
+ Google Map

Enjoy 60 minutes of gentle movements and stretching. We will slowly build heat within our bodies to enable us to safely get deeper into stretches, increasing range of motion in our joints and overall flexibility. This practice is for ANYONE, beginner to advanced practitioners will reap benefits as we move our bodies and listen for what the Spirit might want to reveal. $15 non-members $10 members Click here to purchase tickets online

Find out more »

THINK: Functional Medicine STEMS Curriculum with Dee Kohley, RPh+Health Coach

October 8 @ 6:30 pm - 7:30 pm EDT
privaMD, 16986 Robbins Rd Suite 180
Grand Haven, MI 49417 United States
+ Google Map

Is stress causing health concerns or are health concerns causing stress? You have the power to choose how stress impacts your health and well-being. In this Think Class, Dee Kohley, RPh + Health Coach will explore the stages of stress and how it affects your body. You'll find out how to manage/prevent illness by conquering stress through time + choice management. Let Dee Kohley help you identify your sources of stress, choose how to manage stress and think your way

Find out more »

Salutation A; Beginner – Advanced Yoga with Kari Jo

October 10 @ 7:00 pm - 8:00 pm EDT
privaMD, 16986 Robbins Rd Suite 180
Grand Haven, MI 49417 United States
+ Google Map

We will explore worshiping Jesus, the Son, through a series of postures linked with the breath in this 60-minute class. Beginning with the simple postures of Son Salutation A, we will add variations and modifications until we've worked up a sweat. To close our practice, we will enjoy a thoughtful time in final relaxation pose (savasana), leaving the class refreshed and renewed by His presence. ALL levels are welcome, many modifications are given, but be prepared for a challenge! $15 non-members

Find out more »
+ Export Events