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July 2019

Discover the Difference at PrivaMD

July 17 @ 6:00 pm - 7:00 pm UTC+0
privaMD, 16986 Robbins Rd Suite 180
Grand Haven, MI 49417 United States
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Looking for health care that puts you at the center of the care and addresses the full range of physical, emotional, mental, social, spiritual and environmental influences that affect your health? Discover the difference that PrivaMD provides through integrative medicine. Our approach to care seeks to integrate the best of Western scientific medicine with a broader understanding of the nature of illness, healing and wellness from Eastern medicine. Treating the whole person addresses both the patient’s immediate needs as well

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VinYin Yoga with Christine Harder

July 31 @ 6:30 pm - 7:30 pm EDT
privaMD, 16986 Robbins Rd Suite 180
Grand Haven, MI 49417 United States
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Vinyasa yoga infused with Yin yoga, what more could your body want at the end of a busy work day?! The beginning of class will build heat in the muscles through an all level vinyasa flow. The rest of the class will be passively held floor poses. These poses activate and lengthen the connective tissues in the body, while relaxing the muscles that are attached to them. If you’ve never heard of Yin Yoga, you must come give it a

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August 2019

Gentle Yoga with Kari Jo

August 1 @ 7:00 pm - 8:00 pm EDT
privaMD, 16986 Robbins Rd Suite 180
Grand Haven, MI 49417 United States
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Enjoy 60 minutes of gentle movements and stretching. We will slowly build heat within our bodies to enable us to safely get deeper into stretches, increasing range of motion in our joints and overall flexibility. This practice is for ANYONE, beginner to advanced practitioners will reap benefits as we move our bodies and listen for what the Spirit might want to reveal. $15 non-members $10 members Click here to purchase tickets online

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Chair/Restorative Yoga with Lakeshore Yoga

August 6 @ 6:30 pm - 7:30 pm EDT
privaMD, 16986 Robbins Rd Suite 180
Grand Haven, MI 49417 United States
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Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support. It is beneficial for people with limited mobility. Chair yoga can provide you with a full body workout while being mindful and safe. The benefits of practicing these chair yoga poses (called asanas) include: • Improved flexibility. Flexibility allows us to do the activities we need and love to do, moving the spine

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Salutation A; Beginner-Advanced Yoga with Kari Jo

August 7 @ 6:30 pm - 7:30 pm EDT
privaMD, 16986 Robbins Rd Suite 180
Grand Haven, MI 49417 United States
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We will explore worshiping Jesus, the Son, through a series of postures linked with the breath in this 60-minute class. Beginning with the simple postures of Son Salutation A, we will add variations and modifications until we've worked up a sweat. To close our practice, we will enjoy a thoughtful time in final relaxation pose (savasana), leaving the class refreshed and renewed by His presence. ALL levels are welcome, many modifications are given, but be prepared for a challenge! $15 non-members

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Wellness for Educators; Caring for Yourself FIRST!

August 8 @ 4:00 pm - 8:00 pm EDT
privaMD, 16986 Robbins Rd Suite 180
Grand Haven, MI 49417 United States
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Educators enjoy an evening of food, fun and mindful awareness at PrivaMD. This is a FREE event and open to all educators. However, if you wish to attend Lisa Cobb's Mindfulness Class from 7-8 PM it is $15/person and space is limited. Please purchase tickets for this class below or call PrivaMD 616.213.0253. -Relax, reconnect and snack on healthy finger foods with your peers in our calming environment. From our custom water feature and live wall to fireplace and generously

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Imagine BEing You; Teen Mindful Mini Retreat

August 12 @ 5:30 pm - 8:30 pm EDT
privaMD, 16986 Robbins Rd Suite 180
Grand Haven, MI 49417 United States
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Teens are under more pressure and experience higher levels of stress than ever before! Teens ages 13-18, join your peers for an evening of yoga, healthy snacks, smoothies and an open discussion about the challenges you experience in school, extracurricular activities and relationships in a safe space. Let Lisa Cobb, LMSW teach you how to live your best life, have fun and feel free to BE you! Enter to win 2 Ionic Foot Detoxes or 3 Yoga Classes for you

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Pack Nourishing Lunchboxes with Renee Kohley

August 13 @ 6:30 pm - 7:30 pm EDT
privaMD, 16986 Robbins Rd Suite 180
Grand Haven, MI 49417 United States
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Real Food Lunches That Bodies LOVE! Fuel your family with the right combination of foods to heal/maintain gut health, gain focus and power through whatever the day brings. Let Renee Kohley, author of Nourished Beginnings and founder of Raising Generation Nourished show you how to feed hungry mouths faster, easier, cheaper and more nutritiously. Learn how to pack healthy, affordable, stress-free lunches for your entire family. $20/person Click here for more information. Lunchboxes with Renee Kohley - 8/13/19, 6:30-7:30pm 1

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Total Body Yoga with Kari Jo

August 15 @ 7:00 pm - 8:00 pm EDT
privaMD, 16986 Robbins Rd Suite 180
Grand Haven, MI 49417 United States
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This class will challenge your original concept of what yoga might look like. Join us for a 60-minute, complete body workout as we use the basis of yoga postures to build strength in all areas.  You will be challenged in body, mind, and strength but will barely notice as you are encouraged through Scripture and uplifting music. This class is quick paced and fun! ALL levels are welcome. $15 non-members $10 members Click here to purchase tickets online

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