Imagine BEing You!

Teen Mindful Mini Retreat for ages 13-18

Monday
August 12, 2019
5:30–8:30pm
PrivaMD
16986 Robbins Rd Suite 180
Grand Haven
$35/Student

• Align your body, mind + spirit and release blockages in your
energy centers with VinYin yoga by Yoga Harder from
5:30-6:15 PM.
• Enjoy a delicious, yet healthy meal while learning to make
smoothies, snacks and energy bites that are sure to help
you power through your day with Renee Randall of Bohdi
Tree Juice Co. from 6:30-7:30 PM.
• Join an open discussion about teen pressure and challenges
while taking in the teachings of mindfulness in a safe space.
Learn skills to let go of self-criticism and judgement, how to
manage stress and keep calm and clear-minded before
responding with Lisa Cobb, LMSW from 7:30-8:30 PM.
• Enter to win 2 Ionic Foot Detoxes and 3 Yoga Classes for
you and a friend.

Space is limited.
Click here to purchase tickets now
or call PrivaMD 616.231.0253

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